Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, inadequate fresh air, indoor contaminants and nonstop recirculation can lead to problems.

Don’t worry, though, because Air Masters Heating & Cooling can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit, air duct cleaning and products to help improve indoor air quality in Port Orchard, Washington.

Call us at 360-205-7115 today to start refreshing your home’s indoor air quality.

Signs Your Home Deals With Poor Indoor Air Quality

Is your indoor air healthy? It might not be as clean as you think. Pollution can be two to five times more concentrated indoors compared to outdoors, as reported by the U.S. Environmental Protection Agency.

Indoor air pollution drifting with your home’s air can result in headaches and allergy symptoms. And mold and mildew can provoke a variety of health issues.

Health Problems

While these symptoms could be a consequence of other issues, they can be a sign your home is struggling with indoor air quality (IAQ) problems. This is particularly true if you recover while you’re away from home.

  • Dry eyes, nose, throat or skin
  • Headaches and sinus irritation
  • Fatigue
  • Allergies or asthma symptoms that are more intense than normal
  • Coughing and sneezing
  • Dizziness or nausea

Environmental Problems

An old heating and cooling system may be a contributing factor in indoor air quality problems, particularly if it’s unable to filter air, regulate humidity or keep temperatures consistent.

Here are some other signs you may need to improve your indoor air:

  • Excess static or mold growth
  • High quantities of dust
  • Stuffy or musty odors

How Can I Stop Indoor Air Quality Problems?

Combating indoor air quality problems should be fairly easy with just 10 simple tips:

  1. Request an indoor air quality audit with Air Masters Heating & Cooling. We’ll test areas that influence air quality, like humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll review any problems we come across and how you can improve them.
  2. Clean regularly to control dust mites, which can worsen allergies and asthma.
  3. Keep your home free of secondhand smoke.
  4. Get a whole-home filtration system to get rid of odors, rather than hiding them with air fresheners or fragrant candles. The pollutants include chemicals that can cause headaches or irritate respiratory illness.
  5. Vent gas-burning appliances, including stoves and water heaters, to the outdoors.
  6. Keep your home’s humidity levels in check with a humidifier or dehumidifier, based on your needs. Set humidity under 50% to hinder mold and mildew spread.
  7. Check your home for radon. Long-term exposure to this invisible radioactive gas is the leading cause of lung cancer among nonsmokers, as reported by the EPA. You can buy a radon test kit online or get in contact with your state radon program for info on discounted or free kits.
  8. Implement a ventilation system to replenish contaminated indoor air with fresh air from outside.
  9. Find natural cleaning and painting substances that are low in or free of VOCs. Excess levels of VOCs can aggravate symptoms for family members with respiratory illnesses.
  10. Mount carbon monoxide detectors close to bedrooms.

Start Cleaning Your Air Today with Air Masters Heating & Cooling

With a full roster of NATE-certified Pros and indoor air quality solutions, Air Masters Heating & Cooling can help your family breathe much easier. Call us at 360-205-7115 or contact us online today to begin.

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